Every high-performer…
From Tom Brady to Taylor Swift…
Has a routine for getting into a “flow” state…
Or in the “zone.”
Otherwise the pressure would be unbearable.
And the bedrock of their routine…
The bedrock of EVERY leader, young and old…
Is creating a theta-wave environment for their brain from which they can operate.
When our brains can vibrate at theta wave frequency we get into our most genius-like state…
Giving us seemingly inhuman abilities.
The routine for getting into a flow state can be as complicated as you’d like it to be…
Or as simple as putting in your AirPods…
And relaxing for 7 minutes:
How to get in the zone like world-class performers effortlessly and get what you desire
Wow, I never knew this! I’m gonna try it and become a genius!
Good luck with that, HappyGamer!
This is all nonsense. No routine can make you a genius.
I love Taylor Swift, so if she does this routine, I’m doing it too!
Haha, sure, just put in your AirPods and become a genius. Right.
I’m curious to learn more about theta-wave frequency and how it affects the brain.
Me too, SmartyPants. Let’s look into it more.
I’m all about finding my inner genius. Sign me up for this routine!
Oh great, all I need is to vibrate at theta wave frequency and I’ll be a genius. Easy peasy.
Relaxing for 7 minutes sounds good. I could use a nap.
I wonder if any scientific studies back up this claim.