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Scientists Have Discovered An Alarming New Cause Of Stubborn Belly Fat, And It Will Shock You…
Have you tried to lose weight with little or no success, or maybe you have lost a bit only to put it back on and more…Turns out it’s not your fault.
In 2023 two pooled scientific studies (the largest of their kind) found one common factor in every overweight man and women, lack of quality sleep. And one thing in common with skinny people a full and deep nights sleep.
And a lack of sleep does more than just make you look and feel like crap, scientific studies from Harvard and Yale have shown that it actually causes more harm than smoking in the long term.
And even though you may THINK you are sleeping well, your body may not be falling into the deep restorative sleep needed to sustain a healthy weight and toned physique.
When sleep is optimal, burning fat is easy and effortless but when sleep is disrupted the metabolism slows, hunger pangs are common and ageing speeds up.
Wow, I never knew sleep was so important for weight loss! Definitely going to try this natural formula.
Me too! I’m always tired, so maybe this will help me lose some weight.
This is just another way for companies to sell products. I don’t believe it for a second.
Agreed! Sounds like a scam to me.
Yeah, I’m not falling for this nonsense.
I’ve heard about the importance of sleep for weight loss before. It’s true that when I sleep better, I feel better.
I’m always up late and love to snack, so no wonder I can’t lose weight.
I’ve noticed that when I go hiking and get a good night’s sleep in nature, I always feel better and lighter. Interesting!
So, you’re telling me that binging Netflix until 2 am isn’t helping me lose weight? Shocking.
Guess I won’t be staying up all night playing video games if I want to lose weight. Bummer!
I’ve always been an early riser and I do feel like it helps me maintain my weight. Sleep is definitely important.
I can never seem to get enough sleep with my busy schedule. Maybe that’s why I can’t lose weight!
I do believe that sleep is important